The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Type

Book

Authors

Rubin, Gretchen

ISBN 10

1554682797

ISBN 13

9781554682799

Tags

Happiness, Self-actualization (Psychology), National Public Radio (U.S.)

Abstract

Gretchen Rubin had an epiphany. One rainy afternoon on a city bus, she realized that she wasn't as happy as she could be. In danger of wasting her days, she realized her life wasn't going to change unless she did something about it. This title presents her story which inspires readers to navigate their own paths to happiness.

Description

Genre/Form: Reality memoirs
Document Type: Book
All Authors / Contributors: Gretchen Rubin
ISBN: 9780061583254 0061583251 9780062011947 0062011944 9780061583261 006158326X
OCLC Number: 301705276
Description: xiv, 301 pages : illustrations ; 24 cm
Contents: January, Vitality: boost energy --
February, Marriage: remember love --
March, Work: aim higher --
April, Parenthood: lighten up --
May, Leisure: be serious about play --
June, Friendship: make time for friends --
July, Money: buy some happiness --
August, Eternity: contemplate the heavens --
September, Books: pursue a passion --
October, Mindfulness: pay attention --
November, Attitude: keep a contented heart --
December, Happiness: boot camp perfect --
Your happiness project --
Further reading.
Responsibility: Gretchen Rubin.

Number of Copies